Most importantly, have fun! You can run, walk or bike anywhere you want, whenever you want. Complete the distance solo or with a team. Go outside or on a treadmill or trainer. Average 2 miles a day, 5 miles a day or 25 miles a day – there are no set requirements. Count all of your miles during the day on your Fitbit, track your intentional miles on your Garmin, use a notepad or Strava or Runkeeper – it’s up to you! You can submit your miles through our online tracker, but it is not required. It’s on the honor system. We trust you.
You can join our Facebook group and post your progress.
Click here to record your miles.